Whole health wellness for mental health well-being

Mind ~ Body ~ Spirit

Personal wellness impacts overall mental well-being. At Koru Integrative Wellness we work to create individualized wellness plans that focus on holistic well-being, utilizing integrative treatment approaches.Integrative medicine and integrative approaches to care take into account the whole person, including mind, body, lifestyle and spiritual well-being. Getting to the root of difficulties is the emphasis. Treatments interventions are informed by approaches from a variety of cultures and based in evidence from both research and practice wisdom.  

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Services

People who access the Integrative Wellness comprehensive analysis are committed to bettering their well-being and improving mental health to increase overall life satisfaction. 

Wellness Assessment

A comprehensive analysis of presenting experience and barriers and a thorough examination of your unique composition.


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Individualized Plan

Focused on recommendations specifically for you including Physical Wellness and Mental Health Interventions, Spiritual Interventions and more. 

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koru full body exam

What is Integrative Medicine for Mental Health and Personal Well-being?

  • The focus is on restoring foundational wellness, not simply minimizing a negative presenting symptom.
  • You and the clinician are partners in your care process. This often includes partnership with and receiving care from a number of professionals who provide unique expertise and specialized interventions.
  • When looking at your health, wellness, and presenting symptoms, all factors that may have influence are taken into consideration; including mind, body, spirit, personal history, personal composition, stress adaptation response, familial history, and societal influence and impacts.
  • A balanced use of both conventional and alternative methods facilitates the body's innate healing response. Integrative medicine and care is rooted in seeing the benefits of a variety of care options.
  • Effective interventions that are natural and the least invasive are used.
  • Foundationally is rooted in being open to new paradigms and understands the complexities and nuances with conventional research.
  • Prevention of further difficulties and life well-being is at the foundation. Broader concepts of health are promoted.